Matthew Sutherland is an experienced Health and Wellness Coach with over 30 years in the Health & Fitness Industry, where he has guided countless individuals toward improved physical and mental well-being. Certified as a Personal Trainer, he excels in Exercise Knowledge, Resistance Training, and Circuit Training, tailoring programs to meet diverse fitness goals. His credentials include a VAI Sports Therapy Certification, equipping him with advanced skills in injury prevention and rehabilitation. Matthew Sutherland’s dedication to holistic health makes him a valuable asset to Orena Health Inc, where he promotes sustainable wellness practices, empowers clients to overcome challenges, and supports community efforts to reduce Noncommunicable Diseases (NCDs) through personalised coaching and education.