Welcome, Thank you for choosing Orena Health Inc. This is the first step of towards better health and fitness, you can continue on to Step 2 (Meal Plan) and Step 3 (Exercise Plan). This confidential assessment helps determine your readiness to schedule a health assessment and supports the development of a safe, personalised fitness and nutrition programme.

Comprehensive Health Assessment Consists of:
✔Blood Glucose ✔Cholesterol (HDL & LDL) ✔Resting Heart Rate ✔Blood Pressure ✔Height & Weight ✔Body Water Percentage ✔Body Mass Index (BMI) ✔Body Fat Percentage ✔Skeletal Muscle Mass (BIA) ✔Metabolic Age ✔Comprehensive Health Risk Assessment ✔Individual Health Report with Results Explained ✔Personalised Exercise Programme ✔Personalised Nutrition & Meal Plan

Your First Name:

Your Middle Name:

Your Last Name:

Date of Birth:

Your Gender:
MaleFemale

Your Telephone Number (Mobile/WhatsApp):

Your Home or Work Number:

Your Email (Used for follow up on services):

Emergency Contact Name:

Relationship:

Emergency Contact Number:

Preferred Appointment Schedule
Appointment Date/Time

First Choice:
Date:
Time:

Second Choice:
Date:
Time:

Third Choice
Date:
Time:

Select your Fitness Goals:
Weight LossWeight ManagementMuscle GainImprove Overall FitnessIncrease StrengthImprove EnduranceImprove Cardiovascular HealthLower Blood PressureImprove Blood Sugar ControlImprove NutritionSports PerformanceHealthy AgeingStress ManagementGeneral Health & Wellness
Other Fitness Goals:

Our Commitment to You
At First Fitness Gym and Orena Health Inc., we are committed to helping you achieve your health and fitness goals through evidence-based exercise programming, preventive health screening, and personalised wellness support.

Together Building a Healthier Barbados.

I consent to submitting data strictly for Health Assessment
YES